The Vital Woman
You were never meant to live burned out and disconnected.
Have you ever looked around at the life you built… and felt your spirit quietly dimming beneath it all?
The to-do lists are full,
The calendar packed,
And yet — something sacred feels missing.
You’ve built the life everyone admires—
The business.
The brand.
The image of a woman who has it all together.
But behind closed doors…
You wake up tired, no matter how much you sleep.
The sacred disconnection quietly beneath your routines.
The joy you once had feels distant—like someone you used to be.
THIS IS FOR THE WOMAN WHO..
Runs an empire, yet can’t remember the last time she felt energized in her body Feels anxious, depleted — and still shows up like nothing’s wrong Has it “all,” but secretly wonders: “Where did I go?”
Has healed others… but forgotten herself Is done performing wholeness — and ready to live it This is for you if you’re not looking for information. You're looking for integration. You're ready to finally feel aligned in your gut, your mind, your nervous system… your soul.
WE SEE YOU..
You’ve been holding so much, for so long—Spinning plates, juggling calendars, showing up for everyone.
That’s why this journey was designed with you in mind. No rigid schedules. No overwhelm. No more putting yourself last. This is flexible healing for a full life.
We honor your pace.
We’ll hold the structure—so you can finally soften.
Because you’ve spent your whole life managing everything…
Now it’s your turn to be held. If you’ve ever thought, “I don’t have time… and I don’t even know where to begin”—all you have to do is just say yes to yourself and we’ll walk you through the rest. This program fits easily into even the busiest calendar. Transform your life from the inside out.
Take the first step toward becoming
The Vital Woman
This space is sacred, intimate, and rooted in deep transformation.
It’s not about signing up for another program — it’s about knowing when your soul is ready to rise.
We walk beside women who feel the call — those who know in their bones it’s time to return to themselves.
If that’s you… follow the next step and we’ll walk through it together, with clarity and care.
Step into this journey and feel what’s possible when you choose yourself.
This is the sacred invitation of The Vital Woman. Created by Maria Soprano founder of The Karma Free Living, this 6-month immersive journey is a return to your center — a soulful unraveling and reweaving. Here, we tend to the emotional, energetic, and physical layers that have long gone unheard.
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The Vital Woman:
A New Way of Healing
"This isn't just a program.. it's sacred return to self"
You’ve built the brand. Signed the clients. Scaled the mountain of success.
But somewhere along the climb…
you forgot how to feel —
how to simply be —
how to breathe all the way in without bracing for the next thing.
It’s time to come home to yourself.
It’s time to be held, not just driven.
It’s time to pour back into the one who’s held everything together.
Hi, I’m Maria. And I’m not here to coach you. I'm here to walk with you through a soul-rooted reclamation.
Because you don’t need another plan. You need a mirror. A mentor who’s lived the unraveling. And found her way back — softer, wiser, and finally free.
This isn’t a program you stumble into.
It’s a reclamation you feel in your bones.
Because you?
You’re not looking for another coach.
You’re not here for surface-level shifts.
You’re here for something that matches the depth of what you’ve lived through —
and calls you into the version of you that no longer needs to hustle to heal.
It won’t break your schedule. It’s designed to be flexible and done your way.. You’ve been kept all the plates spinning.. this time we handle it for you.
What You’ll Receive?
This isn’t coaching. It’s a sacred container of remembrance.
The Complete Life Reinvention
Only 2 spaces per year.
🌀 Weekly 1:1 Private Sessions
Virtual or in-person, fully customized to meet you in mind, body, and spirit.
You’ll be held, guided, and seen deeply. In-Person or Virtual Immersion.
🥬Gentle, spirit-led support in creating simple meals that restore balance and deepen your connection to your body
We’ll walk you through simple, restorative meal preparation with ease—sharing heartful recipes that fuel both body and soul—one sacred bite at a time.
🌿Nervous System Healing Practices
Learn to soften the inner noise. These tools are here to rewire old stress patterns and help your body finally exhale.
💠 Subconscious Reprogramming Sessions
Go beyond the surface. We’ll gently meet the beliefs keeping you stuck and guide you toward powerful inner rewrites that align with your highest self.
💠Provided Meditation & Breathwork Recordings
Provided for you to support your inner work, available whenever you feel the need for them.
📦 Custom Gift Box
Each item—sea moss blends, herbal elixirs, intentional crystals, a journal, and copies of all my books.
Books by Maria:
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Decoded the Portal is You is a guided journey back to your truth — helping you awaken the wisdom, healing, and power already within.
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Mother Nature’s Pantry — a handy little go-to guidebook for plant-based detox, gut health, and everyday nourishment. This simple, practical guide shows you how to detox, build up your gut health, and where to find wholesome plant-based foods. Rooted in natural wisdom to help you feel vibrant and grounded.
✨Full access to all group offerings and soulful community events throughout your 6-month journey. Includes the chance to join our upcoming retreat (while spots are still available)
This isn’t just private mentorship—it’s full immersion into a sanctuary of healing. A sacred pause. A deep reset.
When you say “yes” to this sacred container, you’ll receive the opportunity to claim a spot in our upcoming Harmony Haven Retreat this September 2025 — while spaces are still available. Limited spots left for the September retreat! If this sacred gathering becomes fully reserved, you’ll have another chance to join one of our next upcoming retreats or small group events... Your journey isn’t denied — only redirected in divine timing.
This is where it changes.
Where the woman who always holds it all...gets held.
Where the burnout softens.
The bloat fades.
The anxiety quiets.
And the real you — the one who’s been waiting beneath all the performance — rises.
You’re not applying for a program.
You’re stepping into a new frequency of living.
And not everyone gets access to this.
Because what’s sacred is never rushed.🕊 If you feel the pull—honor it.